Morning yoga with Jessi ~ Evening yoga with Jean
Jessi’s yoga classes are informed by her strong background in biomechanics as well as fascia science. Her extensive experience as a movement and wellness educator make for a calming (addressing the nervous system) and safe (addressing the musculo-skeletal system) class experience.
GentleFlow Yoga: Beginners welcome, the ability to get up and down off of the floor is assumed.
Jessi’s classes are $15 drop-in, or $10/class with a punch card.
Jean offers community yoga classes at $5 cash/check drop in.
Please note, group classes are not appropriate for people with significant injuries, limitations, or pain. For these clients we recommend starting with the FlowMotion Back & Joint Therapy Package.
Yoga classes are mostly drop-in, but we appreciate online sign-ups. To sign up online –>click here
For class prices –>click here