Yoga classes

Morning yoga with Jessi ~ Evening yoga with Jean

Jessi’s yoga classes are informed by her strong background in biomechanics as well as fascia science.  Her extensive experience as a movement and wellness educator make for a calming (addressing the nervous system) and safe (addressing the musculo-skeletal system) class experience.

GentleFlow Yoga: Beginners welcome, the ability to get up and down off of the floor is assumed.

Jessi’s classes are $15 drop-in, or $10/class with a punch card.

Jean offers community yoga classes at $5 cash/check drop in.

Please note, group classes are not appropriate for people with significant injuries, limitations, or pain. For these clients we recommend starting with the FlowMotion Back & Joint Therapy Package.

Yoga classes are mostly drop-in, but we appreciate online sign-ups.  To sign up online –>click here

For class prices –>click here