Yoga
Prana Vinyasa Yoga with Kelley Doyle
A full spectrum dance of breath & body through prana vinyasa(flow) yoga. In this class the emphasis is on energetic alignment with your breath, body and spirit inside and out, when you align with yourself it all comes together! we will explore asana as mudra, so as to create a fullness in your experience and dissolve separation~ allowing the waves of fuidity and inspiration to cultivate a deeper awareness and conciousness while opening to your ultimate strength and flexibility from the inside out~ We practice to fun, roots inspired music in a dynamic style, allowing the poetry of movement & breath to flow seamlessly from one mudra to the next.
Hatha Yoga with Desiree Federman
Desiree Federman has been dedicated to practicing Iyengar yoga for more than a decade! She brings her knowledge, insight, and fun energy into all of her yoga classes. Desiree has embraced and discovered the benefits of yoga throughout her three pregnancies and implements the journey of yoga into life and her teaching of yoga.
Our Director
FlowMotion Pilates Director Margy Verba, is the only Pilates Method Alliance Gold Certified in the Eastern Sierra. With 16+ years experience, her clients range from Olympic athletes to people in chronic pain. If you are looking for Experience, Expertise, and Endless Variety, come to FlowMotion Pilates!
